Pregnancy +

postpartum

care

Pregnancy and postpartum are times of profound physical, emotional, and neurological change. Supporting your nervous system and body to adapt during this time is one of the most supportive things you can do for your growing baby.

As your body adapts, support can make a meaningful difference in how you move, function and feel. As your body changes imbalance can develop through the spine, pelvis, and surrounding soft tissues.

This might show up as:

  • Pelvic or lower back pain

  • Sciatica

  • Pubic pain

  • Round ligament pain

  • Rib discomfort

  • Reflux/ Indigestion

  • Breathing restriction

  • Neck and upper back tension from postural changes

  • Feeling disconnected from your body 

At Unbound we are certified in the Webster Technique, which aims to balance the pelvis and surrounding muscles and ligaments to optimise the mothers pelvic function in pregnancy & birth.

Let's work together